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I've read many a book over the decades on healthy eating and eating in general. Many of them have been faith-based books. When I had the opportunity to review Sheri Rose Shepherd's new book on experiencing food, faith & fulfillment a whole new way, I jumped.
Shepherd's view is anything can be eaten and enjoyed without the guilt and depression one normally has when eating something they think they shouldn't.
She shares personal experiences, New Life tips (scriptures that correlate with the chapters) and Soul Food (more scriptures) as well as over 100+ recipes. I'll be honest, I'm a super picky eater. I haven't found a single salad dressing I really like--not even Ranch. And salad, well, it's for the birds. Literally. So, having said that, I'll tell you that I didn't find many of the recipes suitable to my palette. But, for those of you who like onions, peppers, vinaigrettes, and feta cheese you'll be pleased. Not that every recipe has those ingredients. I'm just letting you know how truly picky of an eater I am.
Each chapter has a QR code that links you to her website for additional weight loss and coaching tips, which I found uber-cool and helpful.
Is it my favorite faith-based book on eating? No. But I was impressed with the scriptures and enjoyed reading her own personal experiences. The chapter set up is truly unique and it's worth a read!
|Visit Sheri at|
Bible Life Coaching
Best-selling Author, Speaker, Teacher, Humorist
Sheri Rose has a very refreshing way of bringing the Word of God to life. She knows how to renew the Eternal Hope in our hearts. Her speaking style is humorous, heartwarming and inspires every one to make their life count for eternity.
Sheri Rose is a woman who can relate to almost any woman's battle. This former Mrs. United States grew up in a dysfunctional home and was severely overweight as a teen. As a young woman, she battled depression and an eating disorder. She understands the pain that comes from a broken home and she knows what it means to fight for freedom from your past. In spite of an English teacher telling her she was "born to lose" and a learning disorder--Dyslexia--Sheri Rose has (in God's strength) written best-selling books, founded His Princess Ministries and speaks to tens of thousands each year at churches and women's conferences like the Extraordinary Women Tour.
Her Joy for the Lord, humorous heart-warming stories mixed with truth and transparency renews our Faith by reminding us how much we are truly loved and adored by our Father in heaven. Once you heard Sheri Rose speak you will never again doubt that you are..."God's Chosen Princess"... here for a divine purpose!
She lives in Southern California with her husband of 22 years and their daughter.
How many books (ballpark figure) would you say you've read on healthy eating? How many of those were faith-based books?
*I appreciate Tyndale House for letting me review this book in exchange for an honest review. All opinions are my own.